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Two Quick Vegan Recipes that are Easy to Prepare

There have been many complaints that it takes a lot of work to be a vegan. Although it does require some work; it is the same as any other cooking. However, when you are vegan cooking, you do not always have to make an hour or more. Actually, only simple preparation is needed with most of the vegan recipes since they do not require a lot of cooking. Therefore, if you are a busy person, then you could be searching for some quick vegan recipes to carry with you. Finding time to search for a vegan-friendly restaurant could also be a challenge for you. Here are some quick vegan recipes that you can find easy to prepare.

The first recipe is an avocado sandwich. To prepare a basic avocado sandwich, you will require: two slices of whole wheat bread, a half avocado, four to five onion slices, one small tomato, and a handful of your desired green. Toasting your bread should be your next step even though you can always skip it if you do not like your sandwich warm. To add some crunch to your sandwich, you need to cut your onion into four or five fine slices then. If you want some sauce, you can choose to cook your tomatoes in a pan with a little oil and moderate heat, or just slice them into thin discs.

Cut your avocado into your preferred slices if theta is what you want, or you can also choose to mash them into a paste. You then need to spread your avocado to the bread if it is in the form of a paste. However if it is in the way of slices, then you need to put everything together starting with the greens at the bottom, followed by tomatoes, avocado slices, and then the red onion at the top. As you can see, an avocado sandwich is straightforward to prepare and carry with you, if you are in a hurry.

Another quick vegan recipe that you can have fun preparing is roasted pumpkin seeds. Pumpkin seeds are a perfect snack to carry when going to a meeting or on a long journey. To prepare them you will require four cups of pumpkin seeds, one teaspoon of salt, and one to two tablespoons of olive oil. Also if you like chili powder, you can have two teaspoons of it. Use hot water in colander to clean your pumpkin seeds and then paper towel to dry them up. Then spread your seeds well on a baking tray.

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